Sattva Quotes

The knowable is of the nature of etc. The quality of essentiality (Sattva) is of the nature of illumination. Energy (Rajas) is of the nature of activity. Inertia is of the nature of inactivity. These ‘qualities' are capable of being coloured more or less by proximity to one another. They are ever evolving. They have the characteristics of conjunction and separation. They manifest support by each lending support to the other by proximity... (Vyasa)
When the food is pure the Sattva element gets purified, the memory becomes unwavering. View quote
Ramanuja