Plyometrics Quotes

Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine. (Allyson Felix)
My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.' View quote
Kelly Osbourne