Self-talk Quotes

It is a good life, if I watch myself. Kind of like when I used to diet, but now instead of limiting calories, I will not allow negative self-talk. I cut out insults like I cut out carbs and it is hard as hell because I crave self-abuse like hot, fresh sourdough bread, but you know you have to be nice to you if you are going to live together. (Margaret Cho)
If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place. View quote
Albert Ellis