Unplugging Quotes

Doing nothing means unplugging from the compulsion to always keep ourselves busy, the habit of shielding ourselves from certain feelings, the tension of trying to manipulate our experience before we even fully acknowledge what that experience is. (Sharon Salzberg)
I think the discipline comes with turning that cellphone and Blackberry off and unplugging completely. You do that and you go through some withdrawals in the beginning. You start thinking, 'Oh, do I need to do this? Do I need to do that?' You forget that we were doing just fine with the payphone. View quote
Matthew McConaughey