Clenching Quotes

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. (Joan Lunden)
And clenching your fist for the ones like us who are oppressed by the figures of beauty, you fixed yourself, you said, "Well never mind, we are ugly but we have the music." View quote
Leonard Cohen
The heart, oddly enough, seems to be the essential organ concerned. When we are in a hurry or doing something we dislike, we clench the heart, exactly like clenching a fist, and nothing can get in. When we are filled with a sense of multiplicity and excitement we somehow 'open' the heart and allow reality to flow in. But in that state we only need to entertain the shadow of some unpleasant thought for it to close again. And human beings are so naturally prone to mistrust that it is hard to maintain the openness for very long. Children on the other hand find it easy to slip into states of wonder and delight when the heart finally opens so wide that the whole world seems magical. the 'trick' of the peak experience lies in this ability to relax out of our usual defensive posture and to 'open the heart'. View quote
Colin Wilson
Tiny," Sanya rumbled to Michael, clenching a demonstrative fist. "But. View quote
Jim Butcher