Cross-training Quotes

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop. (Tim DeKay)
I work out at Will Space four times a week. It's a private training gym. It's owned by my trainer, Will Torres. I just came from there, actually. I turned Mark Consuelos onto Will, so he goes there too. Today we boxed. It's every kind of cross-training you can do. View quote
Andy Cohen
Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover. View quote
Brett Hoebel
It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting. View quote
Brett Hoebel
I've been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I've just really been back to what I consider my original athletic self. View quote
Alanis Morissette