Triggering Quotes
What happens at the beginning of your poem has to-because it's a poem-be transformed by the end of your poem. So if the triggering moment for the beginning of your poem is a known political moment, I am fine with that, that's great. But as I'm reading, I expect it to change because that was just the trigger...
Jericho Brown
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
Nhat Hanh
After all, we're a brain embedded in this larger set of structures. You can call it culture, call it society, call it your family, call it your friend, call it whatever it is. It's the stuff that makes people sign onto their Facebook a thousand times a day. It's the reason Twitter exists. We have got all these systems now that really make us fully aware of just how important social interactions are to what it is to be human. The question is, how can we study that? Because that, in essence, is a huge part of what's actually driving these enzymatic pathways in your brain. What's triggering these synaptic transmissions and these squirts of neurotransmitter back and forth is thoughts of other people, what other people say to us, interacting with the world at large.
Jonah Lehrer
