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I've raced on all seven continents at least twice. I've probably run thousands of races. But the single race that I'm most proud is a 10K. Yes, a 10K. I ran it with my daughter on her 10th birthday.
Dean Karnazes
Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.
Alberto Salazar
Every single one of us possesses the strength to attempt something he isn't sure he can accomplish. It can be running a mile, or a 10K race, or 100 miles. It can be changing a career, losing 5 pounds, or telling someone you love her.
Scott Jurek
I used to run to school, 10k every day. And this at altitude, perfect preparation, really.
Haile Gebrselassie
I run in practically every single road race in my country, 5k, 10k just to promote the sport.
Alberto Juantorena
I'm not a natural runner. I'm friends with Ellie Goulding, and she'll be like, 'I've just done a 10K run' and I'm like: 'Why would you do that? How do you just do that?' But I will do that. I will do it.
Jessie J
I was about 14, and my friend's stepdad asked me to do a 10K with him because his son - who was more into basketball - didn't want to. It was amazing, and I still remember the time I got: 48:23.
Sean Astin
Humans have spent (10k+) years learning to fight and debate with the other side, and almost no time learning to listen and empathize.
Warren Farrell