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Permeate Quotes - page 2
"Breathing in, I calm my body." Reciting this line is like drinking a glass of ice water-you feel the cold, the freshness, permeate your body. When I breathe in and recite this line, I actually feel the breathing calming my body, calming my mind. "Breathing out, I smile." You know the effect of a smile. A smile can relax hundreds of muscles in your face, and relax your nervous system. A smile makes you master of yourself. That is why the Buddhas and bodhisattvas are always smiling. When you smile, you realize the wonder of the smile.
Nhat Hanh
Breathe "God," in any tongue - it means the same; LOVE ABSOLUTE: Think, feel, absorb the thought; Shut out all else; until a subtle flame (A spark from God's creative centre caught) Shall permeate your being, and shall glow, Increasing in its splendour, till, YOU KNOW.
Ella Wheeler Wilcox
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