Nourishment Quotes - page 5

Good! A method can be used without physicians, gold, or magic, Go out into the open field and start to dig and cultivate; keep your body and your spirit in a humble and restricted sphere, sustain yourself by simple fare, live with your herd and spread your own manure on land from which you reap your nourishment. Believe me, that's the best procedure to keep your youth for eighty years or more. (Johann Wolfgang von Goethe)