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A buddy will keep you honest and add a dimension of fun to your workout.
Bill Toomey
My workout was running down fly balls, stealing a base, or running for my life on the football field.
Bo Jackson
Overturning police cars is a super-intense workout. It's probably the only sport I enjoy.
Ai Weiwei
I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, "Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!"
Margaret Cho
I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
Anthony Hopkins
If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.
Marcus Samuelsson
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
So, destroy?" Cal asked. Clearly, the conversation was giving his two brain cells a serious workout.
Rick Riordan
Dancing - however you do it, even if it's in your living room - is a great workout.
Ciara
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.
Carrie Ann Inaba
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Allyson Felix
I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
Ana Ortiz
One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
Apolo Ohno
When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.
Bob Harper
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
Cheryl Tiegs
Anything that's slightly dangerous and gets the heart rate going is my kind of workout.
Ellen Hollman
I never get bored of a workout, because I feel great after a session.
Esha Gupta
A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things in the universe. You have to lie down on the floor, where everyone has been sweating and spitting, and do 1,000 situps and push-ups.
Gael Garcia Bernal
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
Hoda Kotb
My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.
James Lafferty
Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.
Jamie Luner
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