Vegan Quotes - page 4
I've been vegan for 10 years now, and there's nothing in my life that hasn't become better as a result. ... To perform my sports and to stay alive in high risk environments, I need to be at top level athletic fitness. I also need to be highly attuned to the natural environment, and able to listen to myself and any outside messages. I have found that eating a vegan diet gives me optimum physical and mental awareness. ... A vegan diet keeps consumer dollars out of the marketplace that supports factory farming, which I believe to be evil.
Steph Davis
I started eating vegan purely for health/athletic reasons originally. But as the years have gone by, I care very much about trying to cause as little harm to other creatures as possible. I really love animals and respect them very much, and I don't want to see them hurt or forced into unnatural lives. I'm not so much out to change the world, as to change myself, but I would love to see all the people taking care of all living creatures, humans included. Wouldn't that be something? With being vegan and avoiding animal products of any kind, my policy has always been to just do the best I can. No one's perfect, but we can't let that stop us from trying to be better, right?
Steph Davis
[About the 1991 film Diet for a New America narrated by John Robbins] It just changed my life, to see that film. When I saw it, I pledged to become vegetarian immediately, with the plan of becoming vegan. ... My goal was always to become vegan, but it was a longer road. ... I envy the kids going vegan now; they have so many different resources. ... I think, at first, it struck me from an animal perspective, but the argument for the environment and for your own health also struck a cord with me. So it hit me on three different levels.
Emily Deschanel
I credit my plant-based diet with giving me the energy and stamina to help carry my teams to four NBA championship wins. ... Veganism has become a transformative part of my life and I have made it my mission to share the power of plant-based eating with the world. ... Vegan eating is not just a slam dunk for human health; it's also the most effective way to combat climate change, according to a 2010 report by the United Nations. ... going vegan is one of the best things a person can do for their health, for animals, and for the environment.
John Salley
Wounds on the external landscape exist in the internal landscape first. We re-create those inner wounds on the outside, on the planet. So being a vegan, practicing yoga, and taking time to exercise and do things that nourish my heart and spirit are all vital parts of my "activism.” Activists have done a great job of caring for the world around us, but we haven't done a great job of caring for ourselves and each other. ... If we're going to ask people to open up to the pain of the earth, we ought to have systems in place that enable us to relieve each other's pain.
Julia Butterfly Hill
Babe] also inspired me to become vegan. After having worked all morning with these extraordinary animals, I'd see their relatives on the lunch table. They had ham and duck, every animal except horse. That's when I said, "I've got to try to be a vegan." And for the most part, I have been vegan since 1994. [You were vegetarian before Babe. What inspired that change? ] I rode across the country on a motorcycle in 1975. I remember it was the worst time of year and bloody cold. When I was going through Texas, I went through the feedlots, which I had never seen before. It was a very sobering sight-heartbreaking and awful. It's a corporate system completely out of touch with what is sustainable, what is humane, what is compassionate. At the time, I didn't even know what a vegetarian was. I just thought, "I can't eat [animals] anymore."
James Cromwell
The leading cause of carbon emissions in the world is animal agriculture and no one is talking about it. This is the real issue that is driving climate change. ... As a vegan I save 1,100 gallons of water a day. ... If we are talking about a sustainability message, you cannot leave out the animal message – absolutely impossible. ... We are looking at a world that is facing ultimate destruction if we don't make better, smarter choices, and that starts with you. Every dollar you spend goes to feed a corporation that is either responsible or not responsible. ... There are three things I want to make movies about: environmental problems, animals and human rights. Those are the three things I look out for all the time.
Maggie Q
I've really noticed over the last few years how many people are turning towards eating vegetarian or vegan. [...] Everyone's realizing that these things are delicious and good for you. And I think it's an indication of how we're becoming more conscious of what we do to our bodies by what we put into them and what we do to the planet.
Alan Cumming
Being vegetarian was easy for me. The hard part was going on the road. The team was always stopping at steakhouses and places where I couldn't really eat anything. Meat seemed nasty to me because I never had it growing up. But I would end up eating a whole plate of fries, mashed potatoes, or macaroni and cheese instead. At home, my mom would make things that-we would never really know how she made it, but it tasted good, and it was vegetarian. Now, I've changed my diet from vegetarian to mostly [raw] vegan.
Michael Porter Jr.
Going vegan was one of the best things I've done, both for my rugby game and on a personal level. I'm strong and fit, my reflexes are sharp, my mind is awake, and my conscience is clear – I encourage everyone to give meat, eggs, and dairy foods the red card and see the difference for themselves!
Mirco Bergamasco
I went vegan for health reasons. I had that cholesterol, my choice was to either take medication that I didn't want to take or change the way I eat. And I love a good challenge, so I walked out of the doctor's office vegan. This is three years ago. I felt different pretty much immediately. I always had trouble with lingering throat inflammation, and I got rid of that immediately, and my skin cleared up. I slept better. ... Try it out and see how you feel. If you feel better after a week, try another week.
Franka Potente
![[As a vegan] I feel better, I look better, so it's a big change for me. You have more clarity and I think that all of us want to be more clear. I wanted to look younger and feel better and wanted to be a greater contributor to the good on the planet [...] The more I learned about factory farming... the more I realized that I could not, in good conscience, be a contributor to such violence. (Russell Simmons)](https://cdn.quotesdtb.com/img/quotes_images_webp/85/russell-simmons-big-change-960785.webp)
[About her vegan diet] I guess I'm a very compassionate person so hearing about animal abuse kind of triggered something in me that maybe I should try it... I'm really into health and fitness and wellness, so this kind of tied into it. I thought I was just going to do it until the (2010) Olympics, but then I didn't go to the Olympics, and then I ended up liking it so much, I think I'll be a vegan for the rest of my life. ... My energy is so much better, I don't hit that wall at 2 o'clock or 3 o'clock in the afternoon, I sleep well, my skin is better, everything just feels well. And it transfers into my attitude, everything in my life has just become a lot calmer, everything I'm putting in me is clean and genuine and organic and in turn, the way I live my life has started to follow that path.
Meagan Duhamel
Among the many prejudices against vegans is the belief that they are always preaching to others and trying to convert them. I do not think that is true; we are incredibly tolerant. We are always polite when others ask, "Don't you ever get tempted by a bacon sandwich?”... In fact, most vegans I know are rather coy about explaining why they are vegan, mostly because the question tends to be asked when we are sitting a dinner table full of meat eaters, and it seems rather impolite to answer. However, seeing as we are not at a dinner party now, here is the ethical case... If people are vegetarians for ethical reasons-because they believe that killing and eating animals is wrong-they really ought to be vegan, too. The average human eats more than 11,000 animals in his or her lifetime, but millions of calves and chicks are also killed every year as "waste products” of milk and egg production.
Kerry McCarthy
