Stress Quotes - page 13

Because there's no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people who, because of joint pain or muscle weakness, shy away from exercise. (Denise Austin)

Exercise is a great way to get rid of stress and anxiety. It clears the head and gets rid of all that stuff that is annoying you and really isn't all that important. It filters out any grouchie-ness - it's a great mental filter.

Denise Austin

Constant slumping increases the stress on the spine and joints, and can lead to headaches, neck and shoulder tension, and lower-back pain.

Denise Austin

Man, he wasn't going to need a stress test anytime soon. If his heart could get through a kiss from her, he could probably run a marathon. While dragging a car behind him. Sideways to the road.

J.R. Ward

It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.

Gerald Jampolsky

The secret of forgiveness is not to procrastinate, but to free yourself immediately of stress by totally forgiving this instant.

Gerald Jampolsky

I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

John Assaraf

Stress comes from trying to achieve, trying to do something, trying to keep up with the events of the world, the speed of the world, and trying to accomplish, to produce results.

Drunvalo Melchizedek

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

Eva Green

People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.

Edward Hallowell

You can't escape the taste of the food you had as a child. In times of stress, what do you dream about? Your mother's clam chowder. It's security, comfort. It brings you home. (Jacques Pepin)

Naps are the key to relieving stress. When you are working on two hours of sleep, the fact that cheese comes on something when you ordered it with no cheese is enough to send you crying under the covers for an hour.

Keri Russell

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

Kim Cattrall

Stress is not...a badge of courage.

Kris Carr

A typical complaint of married women with children is that their job stress tired them out so that they have little quality emotion and energy left for their children, much less their husbands.

Laura Schlessinger

While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by a healthy lifestyle.

Michael Greger

But it turns out that people who are grounded and secure don't change much under stress. That's what being grounded means.

Michael Gruber

I was born left-handed, but I was made to use my other hand. When I was writing 'Famished Road,' which was very long, I got repetitive stress syndrome. My right wrist collapsed, so I started using my left hand. The prose I wrote with my left hand came out denser, so later on I had to change it.

Ben Okri

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Joyce Meyer

Well, I think probably the main reason people overeat is stress.

Jenny Craig

I would like to stress that any terrorist activity, no matter who does it and for what purpose, is the greatest blow to peace, democracy, humanity, and all religious values. For this reason, no one-and certainly no Muslims – can approve of any terrorist activity. (Fethullah Gulen)

You have to prioritize what you stress about when you have a child.

Adele

I'm doing great heart-wise. I get a complete stress test once a year, and those have gone well. I have stents in two arteries, and they are holding up. My other arteries haven't shown any additional clogging.

Alberto Salazar

You're born single, you die single, but why not being in a relationship is some special 'single' status, I don't understand. Life is less stress being single, I have to admit.

Bipasha Basu

Also the principle of stress, so often invoked in psychology, psychiatry, and psychosomatics, needs some reevaluation. As everything in the world, stress too is an ambivalent thing. Stress is not only a danger to life to be controlled and neutralized by adaptive mechanisms; it also creates higher life.

Ludwig von Bertalanffy

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