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Exercise Quotes - page 37
Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.
Tom Rath
I used to be that crazy person that was strict about what I did and didn't eat. I was so diligent with exercise. And as soon as I stopped thinking about it, I lost weight. I wasn't stressing about it. The balance and relaxing is what's really helped me.
Phoebe Tonkin
It seemed even the smallest exercise of arbitrary authority could go to one's head like wine. I told myself to remember this when I was older.
John C. Wright
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
Lisa Edelstein
Being advised by his medical friends to try the effects of travelling, with light intellectual exercise, he left London in the latter end of last summer, and spent several months in wandering through the factory districts of Lancashire, Cheshire, Derbyshire, &c., with the happiest results to his health; having everywhere experienced the utmost kindness and liberality from the mill-proprietors.
Andrew Ure
I like to focus on making the music sound simple and true, and very lush and full. I think music should take you to somewhere else where you have the space to contemplate or exercise your imagination. All the while you should be feeling real good, like when you have a delicious and decadent meal, macaroni and cheese or foie gras.
Alice Smith
Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!
Alison Sweeney
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!
Alison Sweeney
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson Felix
Just like you need to strengthen your core physically with exercise, you also need to strength your core spiritually.
Anne Graham Lotz
It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.
Apolo Ohno
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
Al Roker
If you have a therapist who agrees with your every word, then your brain isn't getting proper exercise.
Beth Ditto
I think if people value democracy, they had damn well better get out and exercise their right to vote while their vote still means something.
Bob Weir
I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino.
Bonnie Langford
Well, I have an interest in power. I have an interest in people who find themselves in the position to exercise absolute power.
Boyd Rice
I was never particularly wild, just very busy and often didn't think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.
Britt Ekland
It gets harder every day to get out of bed. I don't feel like it loads of the time. It is only my exercise routine which wakes me up.
Bruce Forsyth
You have to believe in a placebo or it won't work, but if it works, it's obviously working in some indirect way, through feedback in the immune system, let us say, or in the willpower of the patient to take a more strenuous exercise in their own therapy.
Charles Jencks
I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.
Charles Michael Davis
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
Charlie Kimball
I exercise most days.
Chris Hughes
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