Exercise Quotes - page 33

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff. (Bear Grylls)
Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise. View quote
Bear Grylls
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines. View quote
Bear Grylls
The only exercise I get is jumping to conclusions. View quote
Glen Cook
I always feel calmer when I exercise. In fact, that's probably the main reason I exercise. View quote
Gretchen Rubin
Actually, when you get into your sixties and above, you want to think about exercise differently. It's not just about you know cardiovascular or lifting weights. It's also about avoiding accidents. View quote
Dan Buettner
The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives. View quote
Dan Buettner
All forms of power - even based on the consensus of the democratic system - react when they are being attacked, or when those who exercise power become a target. View quote
Dario Fo
It is easier to talk about doing things than doing them. Many of us want to exercise more, eat more healthy, be kinder to our loved ones, etc., but unless we have specific milestones about how to do this, our intentions do not match our actions. The HR milestones we lay out offer specific steps along the longer journey to HR transformation. View quote
Dave Ulrich
Because there's no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people who, because of joint pain or muscle weakness, shy away from exercise. View quote
Denise Austin
Of all the forms of exercise I've taught, Pilates is one of my favorites. (Denise Austin)
Besides helping you to form a beautiful flat tummy, strong abdominal muscles will improve your balance and coordination as well as help you perform other types of exercise with greater ease. View quote
Denise Austin
Finding a convenient exercise routine is the key, because you're much more likely to stick with it. View quote
Denise Austin
I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day. View quote
Denise Austin
Women love classes and like to be together. They enjoy exercise classes. But that's not what a man usually likes to do. View quote
Denise Austin
Exercise is a great way to get rid of stress and anxiety. It clears the head and gets rid of all that stuff that is annoying you and really isn't all that important. It filters out any grouchie-ness - it's a great mental filter. View quote
Denise Austin
I'm a working mom, so I know that getting the job done, feeding the kids, organizing family get-togethers, and putting the finishing touches on sixth-grade projects all take precedence over exercise. View quote
Denise Austin
Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise. View quote
Denise Austin
To maintain good health, you need to exercise almost every day - 30 minutes is recommended, that's what I personally do - and you need to eat right. View quote
Denise Austin
Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously. View quote
Denise Austin
Your personal gym should be a place where you can exercise and just be yourself. (Denise Austin)
A factor that greatly supports the opening of energy in practice is exercise and care of the physical body. View quote
Jack Kornfield
I ran three miles, staggered into the lobby, and took the elevator back to my apartment. No point to overdoing this exercise junk. --Stephanie Plum. View quote
Janet Evanovich
I have an overactive brain, and as a result of that, I can really get in my own mind. So I like to try and exercise it to the point of exhaustion. View quote
Jake Gyllenhaal
Whether couched in terms of envy, admiration, or derision, celebrity fascination begins as an exercise in imagining what it would be like to lead a more carefree and pleasurable life. View quote
Jacob Weisberg