Heart Quotes - page 93
"I have been here before," I said; I had been there before; first with Sebastian more than twenty years ago on a cloudless day in June, when the ditches were creamy with meadowsweet and the air heavy with all the scents of summer; it was a day of peculiar splendour, and though I had been there so often, in so many moods, it was to that first visit that my heart returned on this, my latest.
Evelyn Waugh
All day the heat had been barely supportable but at evening a breeze arose in the West, blowing from the heart of the setting sun and from the ocean, which lay unseen, unheard behind the scrubby foothills. It shook the rusty fringes of palm-leaf and swelled the dry sounds of summer, the frog-voices, the grating cicadas, and the ever present pulse of music from the neighbouring native huts.
Evelyn Waugh
All of you know I'm having to become quite an expert in this business of asking for forgiveness. And I ----. It gets a little easier the more you do it. And if you have a family, an Administration, a Congress and a whole country to ask, you're going to get a lot of practice. But I have to tell that in these last days it has come home to me again, something I first learned as President, but it wasn't burned in my bones -- and that is that in order to get it, you have to be willing to give it. And all of us -- the anger, the resentment, the bitterness, the desire for recrimination against people you believe have wronged you -- they harden the heart and deaden the spirit and lead to self-inflicted wounds. And so it is important that we are able to forgive those we believe have wronged us, even as we ask for forgiveness from people we have wronged. And I heard that first -- first -- in the Civil Rights Movement. Love thy neighbor as thyself.
Bill Clinton
[After struggle with heart disease] I've stopped eating meat, cheese, milk, even fish. No dairy at all. I've lost more than 20 pounds so far, aiming for about 30 before Chelsea's wedding. And I have so much more energy now! I feel great. ... I just decided that I was the high-risk person, and I didn't want to fool with this anymore. And I wanted to live to be a grandfather. So I decided to pick the diet that I thought would maximize my chances of long-term survival. ... The main thing that was hard for me actually ... was giving up yogurt and hard cheese. I love that stuff, but it really made a big difference when I did it. ... [To truly change the conditions that lead to bad habits and poor health] we have to demand it by changing the way we live. You have to make a conscious decision to change for your own well-being, and that of your family and your country.
Bill Clinton
[Plant-based diet] changed my whole metabolism, and I lost 24 pounds, and I got back basically what I weighed in high school. But I did it for a different reason. I mean, I wanted to lose a little weight. But I never dreamed this would happen. I did it because, after I had this stent put in, I realized that, even though it happens quite often after you have bypass, you lose the veins, because they're thinner and weaker than arteries. The truth is that it clogged up, which means that the cholesterol was still causing buildup in my vein that was part of my bypass. And thank God I can take the stents. I don't want it to happen again. So I did all this research. And I saw that 82 percent of the people since 1986 who have gone on a plant-based, no dairy, no meat ... 82 percent of the people who have done that have begun to heal themselves. Their arterial blockage cleans up. The calcium deposit in their heart breaks up.
Bill Clinton
