Anger begins as an inner twinge. We sense something long before it blossoms (explodes) into an emotional tirade. If we listen to this twinge -- and follow its advice -- the emotional outburst (or in burst) is not needed. (Peter McWilliams)

Anger begins as an inner twinge. We sense something long before it blossoms (explodes) into an emotional tirade. If we listen to this twinge -- and follow its advice -- the emotional outburst (or in burst) is not needed.

Peter McWilliams

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advice anger burst emotional follow inner listen outburst sense something tirade twinge

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