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Mark Spitz - In my day, at 12 years old, which was 38...

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.

Mark Spitz

Groucho Marx

I have looked in the mirror every morning and asked myself: "If today were the last day of my life, would I want to do what I am about to do today?" And whenever the answer has been "No" for too many days in a row, I know I need to change something.

Steve Jobs

Let me tell you something: if you're on an island for three and a half months and you're four and a half hours by boat from the nearest store, and there's nobody but 30 crew members on the island, I guarantee that you'd be running around without your clothes on.

Christopher Atkins

I studied Italian five hours a day for many months to ensure I could communicate with the players, media and fans. [Claudio] Ranieri had been in England for five years and still struggled to say ‘good morning' and ‘good afternoon.

José Mourinho

For example, a man who might not have enormous charisma, who could be president 40 years ago, and who was a deserving president, I don't know that George Washington would be a president today, I don't know that Abe Lincoln would, I don't know that Roosevelt would.

Sydney Pollack

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.

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