Do you think that you can clear your mind by sitting constantly in silent meditation This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation.... The Tao is clear and simple, and it doesn't avoid the world. (Laozi)

Do you think that you can clear your mind by sitting constantly in silent meditation This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation.... The Tao is clear and simple, and it doesn't avoid the world.

Laozi

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clear fluid integral meditation mind narrow present silent simple sitting think times world tao awareness

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