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I suppose it would be a lot easier if a training manual were issued at puberty. Chapter One: what your body is feeling isn't necessarily you.
Vanna Bonta
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You rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that's a good feeling.
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Love of consciousness evokes the same in response Love of feeling evokes the opposite Love of body depends only on type and polarity.
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The light dove, cleaving the air in her free flight, and feeling its resistance, might imagine that its flight would be still easier in empty space.
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When we went into the ocean, I watched his body as he dove into the waves, and it gave me a feeling in my stomach that wasn't an ache but something different.
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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
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