Even when we think we are in the present moment we are in very subtle ways looking over its shoulder anticipating what's coming next. We're always solving a problem. And it's possible to simply drop your problem, if only for a moment, and enjoy whatever is true of your life in the present... This is not a matter of new information or more information. It requires a change in attitude. It requires a change in the attentiveness you pay to your experience in the present moment. (Sam Harris)

Even when we think we are in the present moment we are in very subtle ways looking over its shoulder anticipating what's coming next. We're always solving a problem. And it's possible to simply drop your problem, if only for a moment, and enjoy whatever is true of your life in the present... This is not a matter of new information or more information. It requires a change in attitude. It requires a change in the attentiveness you pay to your experience in the present moment.

Sam Harris

Related topics

attitude change coming drop experience information life looking matter moment next pay possible present problem shoulder solving think whatever attentiveness ways

Related quotes