Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding. (Jason Statham)

Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.

Jason Statham

Related topics

body day half hammer hard hit hour once piece

Related quotes

If the present Congress errs in too much talking, how can it be otherwise in a body to which the people send one hundred and fifty lawyers, whose trade it is to question everything, yield nothing, and talk by the hour?

Thomas Jefferson

I know it seems hard sometimes but remember one thing. Through every dark night, theres a bright day after that. So no matter how hard it get, stick your chest out, keep ya head up.... and handle it.

Tupac Shakur

Of all our dreams today there is none more important - or so hard to realise - than that of peace in the world. May we never lose our faith in it or our resolve to do everything that can be done to convert it one day into reality.

Lester B. Pearson

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

Travis Barker

Life is hard, and a lot of people come home tired from work. If they're gonna spend half an hour reading, they want some entertainment and a sense of achievement. So that's what I give them. That's all I'm trying to do. Is that really so wrong?

James Patterson