What we have to learn, in both meditation and in life, is to be free of
attachment to the good experiences, and free of aversion to the negative ones. (Sogyal Rinpoche)

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

Sogyal Rinpoche

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attachment aversion free good learn life meditation negative ones

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