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We can actually change the expression of genes-tumor suppressing genes, tumor activating genes-by what we eat, what we put into our bodies. So, even if you've been dealt a bad genetic deck, you can still reshuffle it with diet.
Michael Greger
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D'you call life a bad job? Never! We've had our ups and downs, we've had our struggles, we've always been poor, but it's been worth it, ay, worth it a hundred times I say when I look round at my children.
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To believe that is we could but have this or that we would be happy is to suppress the realization that the cause of our unhappiness is in our inadequate and blemished selves. Excessive desire is thus a means of suppressing our sense of worthlessness.
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The American character looks always as if it had just had a rather bad haircut, which gives it, in our eyes at any rate, a greater humanity than the European, which even among its beggars has an all too professional air.
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