We can actually change the expression of genes-tumor suppressing genes, tumor activating genes-by what we eat, what we put into our bodies. So, even if you've been dealt a bad genetic deck, you can still reshuffle it with diet. ... When you're treating diseases with drugs, you know there's one drug you take for cholesterol, a different class of drugs you take for high blood pressure, different class of drugs you take for diabetes, but, with diet, a plant-based diet affects all these diseases. One diet to kinda rule them all.
Michael GregerRelated topics
bad blood change deal diabetes diet different eat high rule take treating activating kinda cholesterolRelated quotes
I like the hip writers: Fitzgerald, the guy who committed suicide, Hemingway, all those guys. Some of them were alcoholics and drug addicts but they had fun. They were real people. They formed the culture of American literature. Hemingway admired Tolstoy, Tolstoy admired Pushkin, and Mailer admired Hemingway. It all flows down. The greats are all connected. One day I'm gonna write a book myself. The first chapter will be about what a rough deal my momma got. She believed in you guys and your society.
Mike Tyson
Fir: it contains a great deal of air and fire with very little moisture and the earthy, so that, as its natural properties are of the lighter class, it is not heavy. Hence, its consistence being naturally stiff, it does not easily bend under the load, and keeps its straightness when used in the framework. But it contains so much heat that it generates and encourages decay, which spoils it; and it also kindles fire quickly because of the air in its body, which is so open that it takes in fire and so gives out a great flame.
Vitruvius
Physical pleasure is a sensual experience no different from pure seeing or the pure sensation with which a fine fruit fills the tongue it is a great unending experience, which is given us, a knowing of the world, the fullness and the glory of all knowing. And not our acceptance of it is bad the bad thing is that most people misuse and squander this experience and apply it as a stimulant at the tired spots of their lives and as distraction instead of a rallying toward exalted moments.
Rainer Maria Rilke
Conditions to the north of us, in the Voronezh and Steppe Fronts zone of action, and our offensive on Kharkov demands that we not lose time and we commit all forces so that we can draw off as many divisions as possible from Kharkov. And even if we do not draw them off, at least we will not give Manstein the ability to take any of his units from our part of the front. If we attract one or two German tank divisions - it will be the best contribution to the defeat of the enemy in the south.
Aleksandr Vasilevsky
In asking forgiveness of women for our mythologizing of their bodies, for being unreal about them, we can only appeal to their own sexuality, which is different but not basically different, perhaps, from our own. For women, too, there seems to be that tangle of supplication and possessiveness, that descent toward infantile undifferentiation, that omnipotent helplessness, that merger with the cosmic mother-warmth, that flushed pulse-quickened leap into overestimation, projection, general mix-up.
John Updike
