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Arthur Jones (inventor) - Split routines make about as...
Split routines make about as much sense as sleeping with one eye open. Best results will almost always occur from exercising both your upper body and your lower body in the same workout. (Arthur Jones (inventor))

Split routines make about as much sense as sleeping with one eye open. Best results will almost always occur from exercising both your upper body and your lower body in the same workout.

Arthur Jones (inventor)

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almost best body exercising eye lower open sense sleeping split upper workout

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