I think the whole point about self-control, the whole point about willpower, is to help people understand that there are endless self-nudge techniques that can be enormously helpful and are very simple. (Walter Mischel)

I think the whole point about self-control, the whole point about willpower, is to help people understand that there are endless self-nudge techniques that can be enormously helpful and are very simple.

Walter Mischel

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