I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice. (Sasha Cohen)

I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.

Sasha Cohen

Related topics

hours ice lift skate take week therapist pilates

Related quotes

I take great pride in having been able to overcome the Asian financial crisis and seeking the opportunities available to bring about an unprecedented growth in the economy. View quote
Zhu Rongji
Lesbians, homosexuals, masochism, sadism are not perversions. Actually, there are only two perversions: hockey on grass and ballet on ice. View quote
Faina Ranevskaya
People who don't take risks generally make about two big mistakes a year. People who do take risks generally make about two big mistakes a year. View quote
Peter Drucker
Living is like tearing through a museum. Not until later do you really start absorbing what you saw, thinking about it, looking it up in a book, and remembering - because you can't take it in all at once. View quote
Audrey Hepburn
I do work very hard. I have been very colored by that education. I spent six days a week, seven hours a day training. That will always be the foundation of my work. View quote
Alicia Vikander