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Sasha Cohen - I skate about 15 to 20 hours a week and...

I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice. (Sasha Cohen)

I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.

Sasha Cohen

Related topics

ballet hours ice lift physical skate take training week therapist pilates

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