Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport. (Samantha Stosur)

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport.

Samantha Stosur

Related topics

agility arms ball body care entire everything heart last match power quickness sport stamen strength tennis toning abs works workout shorts legs

Related quotes

To know the mighty works of God to comprehend His wisdom and majesty and power to appreciate, in degree, the wonderful working of His laws, surely all this must be a pleasing and acceptable mode of worship to the Most High to whom ignorance can not be more grateful than knowledge.

Nicolaus Copernicus

Every Christian has the power to heal infirmities-not of others, but his own, and not of the body, but of the soul-that is, sins and sinful habits-and to cast out devils, rejecting evil thoughts sown by them, and extinguishing the excitement of passions enflamed by them.

Theophan the Recluse

It is not only the soul that is sanctified and communicates with God, but also the human body through the communion of the Body and Blood of Christ becomes united with the entire Holy Trinity. By the grace of God and with the participation of his own will and effort, man becomes a new creature, a partaker in the eternal Kingdom of God.

John of Shanghai and San Francisco

After our death, when we come face to face with Christ, we will understand the why and how of our lives and we will be told everything we went through in this world. Then, with all the power of our existence, we will say to Him, "Thank you, my God, for allowing these for me!"

Paisios of Mount Athos

Everything in this life passes away - only God remains, only He is worth struggling towards. We have a choice: to follow the way of this world, of the society that surrounds us, and thereby find ourselves outside of God; or to choose the way of life, to choose God Who calls us and for Whom our heart is searching.

Seraphim Rose