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Sonja Lyubomirsky - The combination of rumination and...
The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and generally negatively biased. (Sonja Lyubomirsky)

The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and generally negatively biased.

Sonja Lyubomirsky

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combination likely mood negative people research rumination sad while

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