It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment. (Sonja Lyubomirsky)

It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.

Sonja Lyubomirsky

Related topics

activity attainment challenging goal process well-being working

Related quotes

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. View quote
John F. Kennedy
It is the struggle itself that is most important. We must strive to be more than we are. It does not matter that we will not reach our ultimate goal. The effort itself yields its own reward. View quote
Gene Roddenberry
If you're changing the world, you're working on important things. You're excited to get up in the morning. View quote
Larry Page
I think one of the keys to leadership is recognizing that everybody has gifts and talents. A good leader will learn how to harness those gifts toward the same goal. View quote
Ben Carson
All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose. View quote
Brian Tracy