There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is. (Ray Lewis)

There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.

Ray Lewis

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backward big body dedicate difference forward hard hitting man matter secret

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