Warning: Undefined array key "visitor_referer_type" in /var/www/vhosts/wordinf.com/core/app/libraries/Core.php on line 98
Nhat Hanh - In mindfulness one is not only restful and...
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. (Nhat Hanh)

In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.

Nhat Hanh

Related topics

alert encounter evasion happy meditation reality serene mindfulness

Related quotes

In Buddhism, we talk of meditation as an act of awakening, to be awake to the fact that the earth is in danger and living species are in danger. View quote
Nhat Hanh
The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away. View quote
Harrison Ford
Only happy people have nightmares, from overeating. For those who live a nightmare reality, sleep is a black hole, lost in time, like death. View quote
Guy Sajer
For almost thirty years I repeatedly saw one and the same dream: I would arrive in Vienna at long last. I would feel really happy, for I was returning to my serene childhood. View quote
Alfred Schnittke
If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment. View quote
Daniel Goleman