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Jon Kabat-Zinn - One way to look at meditation is as a...
One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection. (Jon Kabat-Zinn)

One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.

Jon Kabat-Zinn

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body connection kind meditation mind technology way years

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