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Jack Kornfield - There are many good forms of...
There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart. (Jack Kornfield)

There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.

Jack Kornfield

Related topics

body good heart meditation mind practice sense mindfulness awareness

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