Try to catch the voice in your head, in the very moment it complains about something. Recognise it for what it is: the voice of the ego, no more than a thought. (Eckhart Tolle)

Try to catch the voice in your head, in the very moment it complains about something. Recognise it for what it is: the voice of the ego, no more than a thought.

Eckhart Tolle

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catch head moment something thought try voice

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