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..If you are troubled by external circumstances, it is not the circumstances that trouble you, but your own perception of them - and they are in your power to change at any time.
Marcus Aurelius
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Studies have shown that 90% of error in thinking is due to error in perception. If you can change your perception, you can change your emotion and this can lead to new ideas.
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During the time men live without a common power to keep them all in awe, they are in that conditions called war; and such a war, as if of every man, against every man.
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