This morning at the prejudging, it was apparent that these ladies took notes from Iris Kyle and came to the competition ready to unseat the champ. There was a noticeable difference in almost every competitor's conditioning. It seems that striated glutes and defined hamstrings have become the must-have accessory this season. (Iris Kyle)

This morning at the prejudging, it was apparent that these ladies took notes from Iris Kyle and came to the competition ready to unseat the champ. There was a noticeable difference in almost every competitor's conditioning. It seems that striated glutes and defined hamstrings have become the must-have accessory this season.

Iris Kyle

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accessory almost came champ conditioning difference iris morning ready season take notes

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