Today, for five minutes, I will sit quietly and meditate and think pleasant thoughts and I will recite gentle positive messages to myself. Oh yeah, that really sounds like me. I'm sure I'm going to do that. Right. (John S. Hall)

Today, for five minutes, I will sit quietly and meditate and think pleasant thoughts and I will recite gentle positive messages to myself. Oh yeah, that really sounds like me. I'm sure I'm going to do that. Right.

John S. Hall

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