When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
Steve HoweyRelated topics
best bit blood flowing lifting listen music once second speed thing treadmill walk wind work working minutes cardioRelated quotes
I didn't see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life.
Steve Jobs
There are two things I enjoy most about my work. First, I get to work with interesting and enthusiastic people who are also fired up about science. Second, every once in a while I have moments in which I suddenly understand the solution to a problem that I've been working on - those are great moments.
David J. Anderson
I always listen to all kinds of different music from different years. I listen to the contemporary, but once in a while into eighties, you know just for fun, and sometimes classical too. So I have this big mix on my i-pod... Amy Winehouse, Gwen Stefani, OutKast, Jay-Z. I listen to trance, pop, everything. It really depends on my mood.
Olga Kurylenko
I'm a filmmaker, but my working procedures are different. All my basic structuring is done during the filming. You know, how long I keep the shot, the exposure or the speed - slower or faster, etc. That's structuring. And then there is a second stage of structuring that comes later when I begin to put those pieces together.
Jonas Mekas
