I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand. (Rachel Nichols)

I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand.

Rachel Nichols

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getting good love morning stand stretching thing wake

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