When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now. (Mike Ditka)

When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.

Mike Ditka

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exercise good heart hurting now plus rate right think things

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