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Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.
Michael Greger
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Today it is generally accepted that although the earliest humans probably ate some meat, it was unlikely to have played a major role in their diet. Plants would have been a much more important source of food.
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If there hadn't been women we'd still be squatting in a cave eating raw meat, because we made civilization in order to impress our girlfriends.
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The good news is that our bodies thrive on a conscious plant-based diet, and that this diet is infinitely more compassionate to animals and people and more environmentally sustainable than eating animal foods.
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