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Michael Greger - Five hours a week of vigorous aerobic...
Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent. (Michael Greger)

Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.

Michael Greger

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cent exercise exposure five hours lower per week progesterone estrogen

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