No aspect of our biology is left unscathed by sleep deprivation. It sinks down into every possible nook and cranny. And yet no one is doing anything about it. (Matthew Walker)

No aspect of our biology is left unscathed by sleep deprivation. It sinks down into every possible nook and cranny. And yet no one is doing anything about it.

Matthew Walker

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anything aspect biology cranny deprivation left nook possible sleep yet

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