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Lisa Bonet - An instructor once told me that when...

An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath. (Lisa Bonet)

An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.

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body breath getting inside instructor mind once pose tell resistence

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