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Lidia Bastianich - If we don't focus on when we eat -...

If we don't focus on when we eat - like, let's say we watch television or something - you eat much more. If you focus on the food - you smell it, you cook it - you're enjoying it already. (Lidia Bastianich)

If we don't focus on when we eat - like, let's say we watch television or something - you eat much more. If you focus on the food - you smell it, you cook it - you're enjoying it already.

Lidia Bastianich

Related topics

cook eat focus food say smell something watch television

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