Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated. (Jon Kabat-Zinn)

Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.

Jon Kabat-Zinn

Related topics

aspect breathing calm central focus meditation mind place training

Related quotes

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference. View quote
Dolph Lundgren
I acknowledge the privilege of being alive In a human body at this moment, Endowed with senses, memories, emotions, thoughts, And the space of mind in its wisdom aspect. View quote
Alex Grey
It is my meditation all the day, and more than my meat and drink, to know how I shall make the Saints of God comprehend the visions that roll like an overflowing surge before my mind. View quote
Joseph Smith
To a teacher of languages there comes a time when the world is but a place of many words and man appears a mere talking animal not much more wonderful than a parrot. View quote
Joseph Conrad
Poetry is the one place where people can speak their original human mind. It is the outlet for people to say in public what is known in private. View quote
Allen Ginsberg