There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment. (Jon Kabat-Zinn)

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.

Jon Kabat-Zinn

Related topics

body care certain drop moment possible present stillness taking time whatever yoga awareness ways

Related quotes

If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.

Nhat Hanh

The whole result of continued labour is not often consumed and enjoyed in a moment; the result generally lasts for a certain length of time. We must then conceive the capital as being progressively uninvested.

William Stanley Jevons

Dad was just an emotional wreck. He was drinking a lot of the time; he was smoking a lot of pot. And because he takes certain medications, the drinking were making him... you know, he wasn't even present, really.

Jack Osbourne

When in the end, the day came on which I was going away, I learned the strange learning that things can happen which we ourselves cannot possibly imagine, either beforehand, or at the time when they are taking place, or afterwards when we look back on them.

Karen Blixen

If the present Congress errs in too much talking, how can it be otherwise in a body to which the people send one hundred and fifty lawyers, whose trade it is to question everything, yield nothing, and talk by the hour?

Thomas Jefferson