Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns. (Gabrielle Bernstein)

Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns.

Gabrielle Bernstein

Related topics

body hold move negative resentment sadness stay stuck tension

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